Be Transformed.

Feel Better.

Be #fittoserve.

Find a plan that’s right for you.


Starter

$1

for the first 7 days to try out the app, then you will be charged $13.95 for the first month and then

$14.95

billed monthly

  • 1 Program Chosen at Registration

  • Choose from 3 available fixed 30-day programs:  Lose Weight / Gain Muscle / Endurance and Power

  • Extensive library of exercises you can pick and choose to customize your own weight, circuit or interval workout

  • Email Customer Support

6-Weeks

Physical 

Transformation

$79

one-time payment

  • Money-back guarantee if client adheres to at least 70% of the program

  • 1-to-1 coaching with 15-min calls per week

  • Fully customized program designed to your goals. Work with your coach to adjust as you progress.

  • In-app messaging support

  • Email Customer Support

The Faithful

$297

billed annually

or $33 

billed monthly

  • Fully customized program designed by your coach for your specific goals. Adjustable with your coach as you progress.

  • Health, habit and nutrition coaching in app

  • 1-on-1 messaging with your coach in app

  • Email Customer Support

8-Weeks

Health + Life Coaching

$1,240

one-time payment

  • 8 x 30-min in person video coaching calls

  • Improve your whole person health from the inside out. We focus on the areas of nourishment, active living, and rest.

  • Identify areas of energy leaks and be coached on personal energy management

  • Outcome: you will achieve success in being healthier to do the good work you were meant to do in life.

Health Coaching Programs

Client Successes

Don't wait to have your own success story.

N.P.

8-Week Health & Life Coaching,

Female Entrepreneur, early 20s


"My achievements thus far were

  • less bloating
  • decrease ulcer
  • more awareness of my habits
  •  more knowledge on nutrition
  • more in tune with body
  • being kinder to my body "

C.H.

The Faithful Program,

Female Executive, 50 y.o.


"I’ve gain strength, can do more repetitions, and have more energy.it has helped to strengthen my pelvic muscles and lower abdominals. I need these core muscles to strengthen and endure for my singing. Pls keep them coming."


 

 

 

G.P.

Ultra-Personalized Fitness Program,

Female Entrepreneur, late 50s


"After working with Siree, I’ve achieved the following:

 

1. I have lost 5 kilos

2. I reduced my body fat percentage

3. I am stronger and much more toned

4. I have learned how to balance aerobic exercise with strength training for the best results

5. I have been able to adjust my eating habits to lose weight."


N.D.

Monthly Starter

Female, Young Professional, late 20s

"I was so lazy and no motivation, no discipline to exercise. I was really good to have someone hold me accountable on this. To encourage me when I almost wanted to give up. My top two goals were I want to be healthy, get rid of the fat. So far, my achievements are:

6.5% of body fat lost and 4.5 kg of fat mass lost were more than what I expected.

It was really helpful to have [Coach Siree] schedule [my workouts] and always ask and encourage me. And I can ask [her] when I have questions. 

What I enjoyed most about my workouts is that I actually started missing my workouts. Thank you for building the new habit with me!"


J.H.

Ultra-Personalized Fitness Program

After lung surgery

Female Retiree/Volunteer, 68 y.o.

"My goal was to increase muscles in my legs and gain weight.

I achieved stronger legs and gained about 1.5 kg. I'm also getting used to going to the gym daily."


G.D.

Ultra-Personalized Fitness Program

Female Executive, Early 40s

"My goals in the program were:

  • Build up my muscles 
  • Learn more about nutrition and food

Every exercise was spot on what I needed. The first week I couldn’t walk properly for three days, but every week I felt stronger and had less pain after the training. Also because Siree teaches me how to stretch well and use the foam roller in a good way! 

 

Siree taught me about nutrition/proteins and encouraged me to eat more 😃 after the trainings. 

 

Siree is a great personal coach, she listens to your needs, she encourage you to push a bit harder, because she sees the strengths in you! 

She helped me to start training again and helped me to get stronger and healthier. Thanks Siree!”


LET US HELP

Not sure which program to choose?


Request a complementary 15-min call and let's explore what will work best for you.

Resources for Your Improving Your Health

One of our values at Arise Portal is Generosity. In additional to our paid services, we believe in offering as much as possible free resources for the greater community as well. 

 

Feel free to take advantage of the free resources below and share with those you love.

  • Free Weekly Group Health Coaching Calls

  • Free Resource Downloads

  • Free 15-Min Exploration Calls


Arise Health Portal,

16th Floor, Lumpini Office Tower, Rama 4 Road, Sathorn District, Bangkok 10120, Thailand

arise@fpcoaches.com

+66 (0) 2 664 0808

Copyright © 2021 Fulfilled Purpose Coaching Co., Ltd. All Rights Reserved.